If you ever get to a place in your life where you feel like something is missing, it’s probably a connection problem: you are disconnected from God and too connected to the world. Prayer and fasting can have a powerful impact on setting your life back on track.

The more time you spend with something or someone, the more confidence you build in it. The same is true for God. The more time you spend with God, the more your faith in Him will grow.

Fasting is one of the least known disciplines in the church, but it is a practice mentioned both in the Old and New Testament of the Bible and by Jesus Himself, and it has incredible power for our lives today.

Fasting disconnects us from the world.
Fasting isn’t about punishing yourself because God wants you to suffer, rather it’s about intentionally disconnecting from worldly things for a season so you can hear from God and experience the full life He has for you.